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About Collagen
Collagen is the most abundant protein in the human body accounting for one-third of its protein composition. It’s one of the major building blocks of bones, skin, muscles, tendons, and ligaments. Collagen forms a scaffold that provides strength and structure within the body. It is an essential component of connective tissue and plays a crucial role in holding the body’s cells together.
Unfortunately, collagen production declines as we age (from the age of 20), and we’re consuming far less of it from natural sources than we used to. One remedy for that is to consume grass-fed bovine collagen.